An offer from insium for your wellbeing! Newsletter January 2016 Featured

Written by  Wednesday, 27 January 2016
Published in Newsletter
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We're at the end of January and I hope you've had a great start to 2016 ... however you define great!

 

This great start may have been serendipitous for you or may have been planned.  We know that if we plan and have goals, we are more likely to achieve these and celebrate success ... however success is defined for you.  

 

So what plans and goals do you have for your success in 2016?

 

 

One of my key goals is the successful completion of my Master of Applied Positive Psychology at Melbourne University.  My final subject, which commences in August of this year, involves a Capstone Project; an independent project integrating what I have learned in the program with advances in the application of Positive Psychology.

 

This project will require me to design a positive psychology intervention or program.  This program is to be well grounded in the empirical literature and will require me to review relevant research studies to build my case for the benefits and expected outcomes of the program.  In addition to designing the program, this project also requires that I design an evaluative component in order to measure its impact.  A key outcome/expectation is that this project adds to existing literature and interventions.

 

An additional component that I am personally interested in is addressing a potential team, business unit or organisational need that you might have, and applying my learning to meet your needs.  If you have a need that may be addressed by implementing a positive psychology intervention for which I can design and develop a program, let’s set up a time to discuss further.  I may be able to help.

 

Look forward to hearing from you!

 

A tip for your success:  In the hectic world in which we live and in our desire to help others, we sometimes place our plans and goals behind those of others ... keeping promises to self is just as important as helping others, and in fact, helps us help others.  You might like to read the HBR blog "Treat promises to yourself as seriously as promises to others" which can be found here:  https://hbr.org/2015/09/treat-promises-to-yourself-as-seriously-as-promises-to-others

 

If you'd like to download a copy of this newsletter, you can do so via this link: insium newsletter January 2016. If you'd like to join our mailing list and receive our newsletter regularly, click on the "News" link in the "About" section of our website and complete the form.

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